#MoneyHack No.14: It’s time to Shape Up! A healthy mind, body, spirit; equals a healthy bank account.
I woke up this morning looking like I had aged a decade over night. I kid you, not!
I’ve over-committed myself this month! Again! Time, money, and expectations.
And now, as it always does, it’s showing up in my health.
I’ve got a cold I can’t shake.
I have low energy... the list goes on.
Over-committing to others has resulted in losing the commitment to myself. This is one of the ways I sabotage myself. The friggin’ Money Martyr.
Good thing I coach this stuff!
What Money Type shows up for you, when it comes to your health?
The Tyrant is hard on themselves. Pushes themselves, and others, to the limit. Very rigid. No flexibility.
The Innocent pretends everything is OK.
The Victim finds excuses, often the fault of others.
So, take note!!!
Seriously, apply the following questions to your health, relationships and/or money. Are you able to connect any dots?
Do you overindulge or restrict yourself?
Do you prioritize value and quality over convenience and cost?
Do you choose to keep yourself strong and mobile? Or complacent and resigned? Do you hold on, or let go?
Are you over-committed in some areas and under-committed in others?
Do you choose anger and resentment over consciousness and compassion?